Meet the team
Meet Lauren
BSc (Hons) Sports Therapist | Founder of Paya Sports Therapy
Hi, I’m Lauren, the founder of Paya Sports Therapy.
I’m a qualified Sports Therapist with a BSc (Hons) in Sports Therapy, graduating in 2019, and have over 8 years of experience working with clients from all backgrounds — from everyday aches and pains to athletes competing at a high level.
Alongside Paya Sports Therapy, I work as Head of Medical at Aylesbury Rugby Club and Head of Medical for Norway’s International Women’s Rugby 7s team, giving me extensive experience working within competitive sport and managing a wide range of sporting injuries.
My approach is simple: treat the person, not just the injury. Every client is different, which is why I take the time to understand what is causing your problem and create a treatment and rehabilitation plan that is tailored specifically to you.
At Paya Sports Therapy, treatments can include sports and deep tissue massage, shockwave therapy, mobilisations, cupping, KT taping and personalised rehabilitation programmes.
Whether you’re an athlete looking to return to sport, recovering from an injury, or simply struggling with everyday aches and tightness, my goal is to help you move better, feel better and get back to doing what you love.
Your body. Your goals. Your treatment plan.
Meet Laura
BSc (Hons) Sports Therapy | Sports Therapist
Hi, I’m Laura! 🤍
I’m a BSc (Hons) Sports Therapy graduate from Buckinghamshire New University, with a real passion for helping people recover, build confidence in their bodies and get back to doing the things they love.
I currently work with Aylesbury Rugby Club, Buckinghamshire RFU and Bucks Girls Rugby Charity, where I’ve gained valuable experience working with a wide range of clients, athletes and injuries.
Throughout my experience, I’ve learnt that trust between a client and therapist is a vital part of the recovery process. Building a strong and trusting relationship allows clients to feel comfortable, supported and confident throughout their treatment and rehabilitation, ultimately helping to achieve the best possible outcomes.
My Qualifications & Certificates
✅ BSc (Hons) Sports Therapy
✅ Level 4 ITMMIF Qualification
✅ Taping Certificate
✅ Safeguarding Certificate
✅ Headcase Certificate
My Approach
My biggest goal and passion as a therapist is helping clients get back to what they love doing.
Whether that means returning to sport, getting back to your favourite hobbies, or simply reducing pain and making everyday activities easier, I’m passionate about supporting every client throughout their journey.
I believe that treatment and rehabilitation should be individualised to you, which is why I work with each client to create a plan that best suits their needs, goals and lifestyle.
For me, seeing someone regain their confidence, independence and enjoyment in the things they love is one of the most rewarding parts of being a Sports Therapist.
I’m super excited to become part of the PAYA Sports Therapy team and can’t wait to meet all my new clients! 🤍
Contact us
Location
185a Aylesbury Rd, Bierton, Aylesbury HP22 5DW